Do you check Facebook as soon as you wake up? Are you reluctant to shut off the friendly glow of your mobile or laptop screen when you really should be getting some sleep?

If you’re online more than off, you may have come down with the Social Sickness—an epidemic that causes an unhealthy fixation with all things social media.

Check out this infographic posted on the Marketo blog to match your symptoms and determine the likely cause of your specific ailment (does it count if someone else calls you a social media guru?).

Good luck!