What do you do for self-care?

January 18, 2017January 15, 2017 / Becky B

We’re always told we SHOULD, but so often don’t DO.

Slow down. Take care of yourself. You’re no good to anybody else if you’re not good to yourself. Five minutes, just five minutes, it’ll make a world of difference!

We hear (and say) a lot of things.

But when you finally do get around to self-care, what are the things that work for you? Post in the comments.

Here are 45 Simple Self-Care Practices For a Healthy Mind, Body, and Soul that somebody else wrote.

3 thoughts on “What do you do for self-care?”

Brett W

January 19, 2017 at 4:30 AM

Not enough of anything at present. I will honestly say that I am not setting myself that important time for self-care. Maybe I need spend a little less time online 🙈

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- Becky B
  
  January 19, 2017 at 1:46 PM
  
  Ha! Well, I’m glad you’re online for now. 🙂
  
  But I hear you. Managing ourselves seems to always be an “I’ll get to it later” aspect of our busy lives. Add in stigma piled high the moment anyone dares to say they did something solely for themselves, and boom, conflict.
  
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  - Brett W
    
    January 19, 2017 at 4:29 PM
    
    Yes that’s true, so avoid the conflict by not telling anyone about our self care activity 😎
    
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