We’re always told we SHOULD, but so often don’t DO.
Slow down. Take care of yourself. You’re no good to anybody else if you’re not good to yourself. Five minutes, just five minutes, it’ll make a world of difference!
We hear (and say) a lot of things.
But when you finally do get around to self-care, what are the things that work for you? Post in the comments.
Here are 45 Simple Self-Care Practices For a Healthy Mind, Body, and Soul that somebody else wrote.